| Moving Time: |
1:48:38 |
| Distance: |
34.93 km |
| Speed: |
19.29 km/h |
| Ele Gain / Loss: |
745.77 m / 65.06 m |
| Power: |
178 wZ3
2.23 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.90 |
| TSS: |
146 |
| Heart Rate: |
138 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,295 kcal |
