Moving Time: 0:32:28
Distance: 22.72 km
Speed: 41.98 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 150 wZ2 2 w/kg
Max Power: 238 w
Norm. Power: 156 wZ2
Intensity: 0.63
TSS: 21
Heart Rate: 120 bpm
Max HR: 129 bpm
Efficiency: 1.30 w/bpm
Cadence: 71 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 326 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution