Moving Time: 0:50:21
Distance: 16.27 km
Speed: 19.39 km/h
Ele Gain / Loss: 314.19 m / 140.65 m
Power: 139 wZ2 1.81 w/kg
Max Power: 290 w
Norm. Power: 146 wZ2
Intensity: 0.70
TSS: 41
Heart Rate: 125 bpm
Max HR: 137 bpm
Efficiency: 1.17 w/bpm
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.2 Nm
Calories: 468 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution