| Moving Time: |
1:07:15 |
| Distance: |
39.86 km |
| Speed: |
35.56 km/h |
| Ele Gain / Loss: |
419.20 m / 444.67 m |
| Power: |
310 wZ3
3.91 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
314 wZ3
|
| Intensity: |
0.86 |
| TSS: |
83 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
2.43 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
1,396 kcal |
