| Moving Time: |
1:14:11 |
| Distance: |
39.86 km |
| Speed: |
32.24 km/h |
| Ele Gain / Loss: |
419.21 m / 444.68 m |
| Power: |
245 wZ3
3.14 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.84 |
| TSS: |
87 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,217 kcal |
