Moving Time: 0:47:47
Distance: 27.37 km
Speed: 34.36 km/h
Ele Gain / Loss: 82.65 m / 82.68 m
Power: 230 wZ2 3.07 w/kg
Max Power: 387 w
Norm. Power: 235 wZ2
Intensity: 0.61
TSS: 30
Heart Rate: 147 bpm
Max HR: 173 bpm
Efficiency: 1.60 w/bpm
Cadence: 78 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.8 Nm
Calories: 736 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution