Activity – Amstel Gold, Part 1 - BigRingVR

Moving Time:	0:52:09
Distance:	23.16 km
Speed:	26.64 km/h
Ele Gain / Loss:	329.95 m / 267.52 m
Power:	200 wZ3 2.41 w/kg
Max Power:	476 w
Norm. Power:	207 wZ3
Intensity:	0.78
TSS:	53
Calories:	698 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

385 w

5s

316 w

30s

281 w

1m

228 w

5m

210 w

20m

Power Distribution