| Moving Time: |
0:26:26 |
| Distance: |
7.87 km |
| Speed: |
17.87 km/h |
| Ele Gain / Loss: |
408.06 m / 88.51 m |
| Power: |
297 wZ3
3.3 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
303 wZ4
|
| Intensity: |
0.92 |
| TSS: |
37 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.20 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.5 Nm |
| Calories: |
525 kcal |