Moving Time: 0:30:58
Distance: 6.94 km
Speed: 13.45 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 264 wZ2 3.3 w/kg
Max Power: 390 w
Norm. Power: 270 wZ2
Intensity: 0.68
TSS: 24
Heart Rate: 167 bpm
Max HR: 208 bpm
Efficiency: 1.62 w/bpm
Cadence: 67 rpm
Max Cad: 86 rpm
Pedalling: 99.5% of the ride
Avg Torque: 39.1 Nm
Calories: 547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution