| Moving Time: |
1:30:51 |
| Distance: |
39.86 km |
| Speed: |
26.32 km/h |
| Ele Gain / Loss: |
419.24 m / 444.70 m |
| Power: |
163 wZ4
2.17 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.96 |
| TSS: |
139 |
| Heart Rate: |
127 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
991 kcal |
