Moving Time: 1:50:15
Distance: 29.97 km
Speed: 16.31 km/h
Ele Gain / Loss: 1803.50 m / 551.96 m
Power: 255 wZ3 3.54 w/kg
Max Power: 306 w
Norm. Power: 256 wZ3
Intensity: 0.76
TSS: 105
Cadence: 94 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 1,883 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution