Moving Time: 1:54:02
Distance: 61.57 km
Speed: 32.40 km/h
Ele Gain / Loss: 876.00 m / 1010.41 m
Power: 239 wZ2 3.23 w/kg
Max Power: 487 w
Norm. Power: 247 wZ2
Intensity: 0.69
TSS: 91
Heart Rate: 133 bpm
Max HR: 150 bpm
Efficiency: 1.86 w/bpm
Decoupling: 2.2%good
Cadence: 80 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.2 Nm
Calories: 1,825 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution