| Moving Time: |
1:23:01 |
| Distance: |
18.77 km |
| Speed: |
13.57 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.74 m |
| Power: |
186 wZ1
3.15 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.57 |
| TSS: |
45 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,034 kcal |
