| Moving Time: |
0:36:37 |
| Distance: |
9.87 km |
| Speed: |
16.18 km/h |
| Ele Gain / Loss: |
493.22 m / 40.99 m |
| Power: |
223 wZ2
2.97 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.78 |
| TSS: |
37 |
| Heart Rate: |
116 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.05 w/bpm |
| Calories: |
546 kcal |