Moving Time: 0:47:54
Distance: 27.25 km
Speed: 34.14 km/h
Ele Gain / Loss: 345.65 m / 324.27 m
Power: 275 wZ4 3.53 w/kg
Max Power: 653 w
Norm. Power: 297 wZ5
Intensity: 1.09
TSS: 94
Heart Rate: 142 bpm
Max HR: 167 bpm
Efficiency: 2.09 w/bpm
Cadence: 94 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 882 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution