| Moving Time: |
0:34:02 |
| Distance: |
7.87 km |
| Speed: |
13.88 km/h |
| Ele Gain / Loss: |
408.09 m / 88.54 m |
| Power: |
193 wZ3
2.61 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.87 |
| TSS: |
43 |
| Heart Rate: |
155 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
439 kcal |