Moving Time: 0:49:41
Distance: 27.37 km
Speed: 33.05 km/h
Ele Gain / Loss: 82.65 m / 82.68 m
Power: 219 wZ3 2.19 w/kg
Max Power: 452 w
Norm. Power: 225 wZ3
Intensity: 0.84
TSS: 59
Heart Rate: 130 bpm
Max HR: 163 bpm
Efficiency: 1.73 w/bpm
Cadence: 85 rpm
Max Cad: 162 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.7 Nm
Calories: 728 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution