| Moving Time: |
1:25:30 |
| Distance: |
27.76 km |
| Speed: |
19.48 km/h |
| Ele Gain / Loss: |
1042.62 m / 144.70 m |
| Power: |
214 wZ2
3.1 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.68 |
| TSS: |
66 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,225 kcal |
