| Moving Time: |
1:30:20 |
| Distance: |
32.63 km |
| Speed: |
21.67 km/h |
| Ele Gain / Loss: |
549.43 m / 101.45 m |
| Power: |
175 wZ3
1.84 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.91 |
| TSS: |
125 |
| Heart Rate: |
125 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,058 kcal |