Moving Time: 1:12:53
Distance: 26.85 km
Speed: 22.11 km/h
Ele Gain / Loss: 341.89 m / 92.69 m
Power: 129 wZ2 1.65 w/kg
Max Power: 347 w
Norm. Power: 144 wZ2
Intensity: 0.65
TSS: 52
Heart Rate: 144 bpm
Max HR: 168 bpm
Efficiency: 1.00 w/bpm
Decoupling: -0.7%good
Cadence: 78 rpm
Max Cad: 140 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 629 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution