| Moving Time: |
0:51:05 |
| Distance: |
23.16 km |
| Speed: |
27.20 km/h |
| Ele Gain / Loss: |
329.97 m / 267.54 m |
| Power: |
199 wZ4
2.8 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.95 |
| TSS: |
77 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
680 kcal |