| Moving Time: |
1:42:10 |
| Distance: |
51.58 km |
| Speed: |
30.29 km/h |
| Ele Gain / Loss: |
430.70 m / 196.59 m |
| Power: |
216 wZ2
2.77 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.76 |
| TSS: |
97 |
| Heart Rate: |
127 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,478 kcal |
