| Moving Time: |
1:44:51 |
| Distance: |
17.36 km |
| Speed: |
9.93 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
163 wZ2
2.04 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.81 |
| TSS: |
115 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
39 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
88.2% of the ride |
| Avg Torque: |
47.8 Nm |
| Calories: |
1,144 kcal |
