| Moving Time: |
1:07:05 |
| Distance: |
23.99 km |
| Speed: |
21.46 km/h |
| Ele Gain / Loss: |
363.01 m / 330.90 m |
| Power: |
135 wZ2
1.45 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.78 |
| TSS: |
68 |
| Heart Rate: |
124 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
606 kcal |
