| Moving Time: |
1:45:51 |
| Distance: |
51.58 km |
| Speed: |
29.23 km/h |
| Ele Gain / Loss: |
430.73 m / 196.61 m |
| Power: |
195 wZ3
2.6 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.83 |
| TSS: |
122 |
| Heart Rate: |
145 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,382 kcal |
