| Moving Time: |
1:01:07 |
| Distance: |
13.95 km |
| Speed: |
13.69 km/h |
| Ele Gain / Loss: |
832.55 m / 6.81 m |
| Power: |
233 wZ3
2.77 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.78 |
| TSS: |
61 |
| Heart Rate: |
150 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
10.3%poor
|
| Calories: |
953 kcal |
