Moving Time: 1:08:27
Distance: 27.25 km
Speed: 23.89 km/h
Ele Gain / Loss: 345.66 m / 324.29 m
Power: 153 wZ2 2.1 w/kg
Max Power: 617 w
Norm. Power: 174 wZ2
Intensity: 0.75
TSS: 64
Heart Rate: 132 bpm
Max HR: 157 bpm
Efficiency: 1.32 w/bpm
Decoupling: 7.6%moderate
Cadence: 74 rpm
Max Cad: 132 rpm
Pedalling: 98.6% of the ride
Avg Torque: 19.8 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution