| Moving Time: |
2:06:18 |
| Distance: |
29.97 km |
| Speed: |
14.24 km/h |
| Ele Gain / Loss: |
1803.49 m / 551.94 m |
| Power: |
217 wZ4
2.81 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.95 |
| TSS: |
191 |
| Heart Rate: |
141 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,835 kcal |
