| Moving Time: |
1:12:04 |
| Distance: |
29.52 km |
| Speed: |
24.58 km/h |
| Ele Gain / Loss: |
330.38 m / 353.87 m |
| Power: |
138 wZ3
1.84 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
145 wZ4
|
| Intensity: |
0.91 |
| TSS: |
99 |
| Heart Rate: |
134 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
666 kcal |
