| Moving Time: |
0:57:49 |
| Distance: |
22.62 km |
| Speed: |
23.47 km/h |
| Ele Gain / Loss: |
372.45 m / 468.98 m |
| Power: |
165 wZ3
1.92 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.82 |
| TSS: |
65 |
| Heart Rate: |
149 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
244 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
638 kcal |