| Moving Time: |
1:04:43 |
| Distance: |
23.16 km |
| Speed: |
21.47 km/h |
| Ele Gain / Loss: |
329.96 m / 267.54 m |
| Power: |
128 wZ2
1.78 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.74 |
| TSS: |
59 |
| Heart Rate: |
125 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-5.0%good
|
| Cadence: |
63 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
89.2% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
554 kcal |
