Moving Time: 1:33:48
Distance: 39.86 km
Speed: 25.49 km/h
Ele Gain / Loss: 419.31 m / 444.77 m
Power: 177 wZ4 2.01 w/kg
Max Power: 358 w
Norm. Power: 183 wZ4
Intensity: 0.99
TSS: 153
Cadence: 82 rpm
Max Cad: 111 rpm
Pedalling: 99.0% of the ride
Avg Torque: 21.1 Nm
Calories: 1,112 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution