| Moving Time: |
1:41:13 |
| Distance: |
29.87 km |
| Speed: |
17.71 km/h |
| Ele Gain / Loss: |
803.83 m / 84.05 m |
| Power: |
156 wZ1
2.08 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
163 wZ1
|
| Intensity: |
0.54 |
| TSS: |
50 |
| Heart Rate: |
112 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,057 kcal |
