| Moving Time: |
2:45:48 |
| Distance: |
24.73 km |
| Speed: |
8.95 km/h |
| Ele Gain / Loss: |
1541.46 m / 15.57 m |
| Power: |
149 wZ2
1.86 w/kg
|
| Max Power: |
1204 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.80 |
| TSS: |
176 |
| Heart Rate: |
128 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
1,654 kcal |
