| Moving Time: |
1:27:50 |
| Distance: |
20.08 km |
| Speed: |
13.72 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
184 wZ3
2.45 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.78 |
| TSS: |
89 |
| Heart Rate: |
142 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,082 kcal |
