Moving Time: 1:29:03
Distance: 20.08 km
Speed: 13.53 km/h
Ele Gain / Loss: 987.41 m / 0.00 m
Power: 183 wZ3 2.44 w/kg
Max Power: 506 w
Norm. Power: 191 wZ4
Intensity: 0.91
TSS: 122
Cadence: 84 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 1,091 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution