| Moving Time: |
0:50:15 |
| Distance: |
22.01 km |
| Speed: |
26.28 km/h |
| Ele Gain / Loss: |
173.67 m / 171.85 m |
| Power: |
146 wZ3
1.76 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.97 |
| TSS: |
79 |
| Heart Rate: |
112 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
491 kcal |