Moving Time: 1:38:32
Distance: 42.26 km
Speed: 25.74 km/h
Ele Gain / Loss: 797.01 m / 414.14 m
Power: 220 wZ2 2.62 w/kg
Max Power: 497 w
Norm. Power: 242 wZ3
Intensity: 0.81
TSS: 108
Heart Rate: 148 bpm
Max HR: 174 bpm
Efficiency: 1.64 w/bpm
Decoupling: 6.6%moderate
Calories: 1,451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution