| Moving Time: |
1:01:51 |
| Distance: |
29.52 km |
| Speed: |
28.64 km/h |
| Ele Gain / Loss: |
330.38 m / 353.90 m |
| Power: |
201 wZ3
2.07 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.85 |
| TSS: |
75 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
832 kcal |
