Moving Time: 2:08:45
Distance: 61.57 km
Speed: 28.69 km/h
Ele Gain / Loss: 876.05 m / 1010.48 m
Power: 186 wZ3 2.48 w/kg
Max Power: 922 w
Norm. Power: 206 wZ4
Intensity: 0.92
TSS: 180
Heart Rate: 120 bpm
Max HR: 167 bpm
Efficiency: 1.72 w/bpm
Decoupling: 1.9%good
Cadence: 91 rpm
Max Cad: 112 rpm
Pedalling: 59.4% of the ride
Avg Torque: 20.2 Nm
Calories: 1,603 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution