| Moving Time: |
1:32:08 |
| Distance: |
39.86 km |
| Speed: |
25.96 km/h |
| Ele Gain / Loss: |
419.27 m / 444.73 m |
| Power: |
149 wZ2
2.16 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.76 |
| TSS: |
90 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
253 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
919 kcal |