Moving Time: 0:58:36
Distance: 25.21 km
Speed: 25.81 km/h
Ele Gain / Loss: 247.91 m / 241.08 m
Power: 147 wZ2 1.88 w/kg
Max Power: 390 w
Norm. Power: 160 wZ2
Intensity: 0.73
TSS: 52
Heart Rate: 155 bpm
Max HR: 175 bpm
Efficiency: 1.03 w/bpm
Cadence: 70 rpm
Max Cad: 103 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.9 Nm
Calories: 576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution