| Moving Time: |
0:48:03 |
| Distance: |
18.04 km |
| Speed: |
22.53 km/h |
| Ele Gain / Loss: |
358.72 m / 358.07 m |
| Power: |
150 wZ3
2.27 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.80 |
| TSS: |
51 |
| Heart Rate: |
142 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
482 kcal |
