| Moving Time: |
1:26:32 |
| Distance: |
19.21 km |
| Speed: |
13.32 km/h |
| Ele Gain / Loss: |
954.46 m / 166.12 m |
| Power: |
208 wZ3
2.26 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.85 |
| TSS: |
104 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,205 kcal |
