| Moving Time: |
1:03:37 |
| Distance: |
28.70 km |
| Speed: |
27.07 km/h |
| Ele Gain / Loss: |
518.29 m / 726.60 m |
| Power: |
197 wZ3
2.7 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.95 |
| TSS: |
95 |
| Heart Rate: |
149 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
839 kcal |
