| Moving Time: |
1:20:03 |
| Distance: |
39.86 km |
| Speed: |
29.87 km/h |
| Ele Gain / Loss: |
419.22 m / 444.75 m |
| Power: |
212 wZ2
2.52 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
217 wZ2
|
| Intensity: |
0.70 |
| TSS: |
66 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
2.3%good
|
| Calories: |
1,136 kcal |