Moving Time: 1:51:24
Distance: 31.81 km
Speed: 17.13 km/h
Ele Gain / Loss: 781.53 m / 149.23 m
Power: 123 wZ2 1.89 w/kg
Max Power: 229 w
Norm. Power: 131 wZ2
Intensity: 0.72
TSS: 97
Heart Rate: 112 bpm
Max HR: 142 bpm
Efficiency: 1.17 w/bpm
Decoupling: 4.2%good
Cadence: 67 rpm
Max Cad: 91 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.4 Nm
Calories: 917 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution