Moving Time: 0:53:23
Distance: 27.37 km
Speed: 30.76 km/h
Ele Gain / Loss: 82.66 m / 82.69 m
Power: 174 wZ1 2.6 w/kg
Max Power: 264 w
Norm. Power: 190 wZ2
Intensity: 0.56
TSS: 27
Heart Rate: 149 bpm
Max HR: 170 bpm
Efficiency: 1.28 w/bpm
Cadence: 88 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.0 Nm
Calories: 622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution