Moving Time: 0:57:38
Distance: 14.18 km
Speed: 14.76 km/h
Ele Gain / Loss: 1130.78 m / 1.75 m
Power: 237 wZ4 4.16 w/kg
Max Power: 399 w
Norm. Power: 243 wZ4
Intensity: 1.00
TSS: 97
Heart Rate: 162 bpm
Max HR: 170 bpm
Efficiency: 1.50 w/bpm
Cadence: 70 rpm
Max Cad: 113 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.2 Nm
Calories: 914 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution