| Moving Time: |
4:32:06 |
| Distance: |
64.20 km |
| Speed: |
14.16 km/h |
| Ele Gain / Loss: |
2641.21 m / 681.16 m |
| Power: |
141 wZ2
2.26 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.77 |
| TSS: |
269 |
| Heart Rate: |
120 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
40 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
37.5 Nm |
| Calories: |
2,569 kcal |
